Work Isn't Stressful. People Are.

92% of workplace stress comes from poor communication, conflicts, and a lack of trust and support, making us dread Mondays and exhausted by Friday.

60% of employees report that strained relationships are the main reason they disengage, call in sick, or quit.

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    The Studio tackles the root cause of workplace stress

In just 3 minutes a day, we help teams build trust, resolve conflicts, and support one another-building connection and productivity, not overwhelm and burnout

Less Drama.
Better Results

The Studio reduces stress before it happens.

By focusing on how your team connects, communicates, and collaborates, we remove the tension that causes stress.

The Studio Will:

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    Reduce Stress: Change the behaviour causing stress with the help of your team.
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    Boost Productivity: Build healthy and productive relationships.
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    Strengthen Teamwork: Improve trust and cooperation to make every day go smoother.

With The Studio, your team will spend less time feeling frustrated and more time making a difference-together.

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Quick And Easy

Making work stress-free shouldn’t be…stressful – that’s why we made things simple.

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    Enrol Your Team

    Signing up is as easy as accepting a calendar invite. No separate platforms, no hassle- just smooth onboarding.

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    Data-Driven Insights

    The Studio shows you what's working and where improvement is needed, ensuring that your team continually grows and thrives.

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    Anytime. Anywhere

    On your phone or at your desk, The Studio is ready when and where you are.

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    3-Minutes a Day

    Each day, team members complete quick, guided activities to boost trust and communication. It's light, effective, and fits right into everyone's normal routine

  • 1

    Enrol Your Team

    Signing up is as easy as accepting a calendar invite. No separate platforms, no hassle- just smooth onboarding.

  • 2

    Anytime. Anywhere

    On your phone or at your desk, The Studio is ready when and where you are.

  • 3

    Data-Driven Insights

    The Studio shows you what's working and where improvement is needed, ensuring that your team continually grows and thrives.

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    3-Minutes a Day

    Each day, team members complete quick, guided activities to boost trust and communication. It's light, effective, and fits right into everyone's normal routine

Known For Our Impact

Teams using The Studio reported dramatic improvements in how they work and how they feel.

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    78% of teams report reduced workplace stress.
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    83% of teams report increased trust and better communication.
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    Teams report 27% increase in productivity, after just a few months

The Studio is proudly recognized for aligning with the U.N.’s Sustainable Development Goals in Good Health and Wellbeing and Decent Work and Economic Growth.

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Emotional Fitness

Fostering Appreciation Eliminates the Stress Factory at Work

Let’s chat about something that’s often overlooked but can make

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Stress: Friend or Foe? Let’s Break It Down!

Ready to dive into the wild world of stress? Buckle

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Emotional Fitness

Stress: A Team Challenge, Not a Solo Struggle

Why Teams Hold the Key to Workplace Wellness Workplace stress

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Have Questions?

The Studio is a corporate wellness platform designed to reduce workplace stress by promoting daily team practices that boost productivity and build better team dynamics. It's easy to use and helps your team connect, communicate, and collaborate more effectively.

Each day, team members engage independently in self-guide activities that focus on building trust, reducing tension, and enhancing communication.

Each day, The Studio requires just 3 minutes per person-making it easy to integrate into any routine without disrupting work schedules. Activities are designed to be done independently so time-starved teams don't need to take any more time from their day.

No. The Studio is a web-based platform so you access it directly from your computer or mobile device.

The Studio is designed for teams of 4-8 people looking to transform their work culture by reducing stress and improving team dynamics. The Studio has been used by teams from the C-suite through to entry level employees across all departments.

Yes! We've tested The Studio with in-person, remote, and hybrid teams, Because it can be used anytime and anywhere, The Studio is a perfect solution no matter how your team is designed.

The Studio is based on the applied psychology of human behaviour, habit-building, and cooperative game mechanics. What does that mean? It means we use modern science to make sure teams work together to do things it takes to reduce stress and improve productivity.

The Studio is unique because it focuses on team-based stress reduction rather than individual self-help. We don't just  help you manage stress - we reduce it by addressing the root causes of workplace tension, enhancing how your team works together.

The Very Human Company Inc. ©2025